What BPM is this workout?

You can figure out the BPM of anything by using the “tap tempo” function on your metronome or this webpage: https://www.all8.com/tools/bpm.htm

It’s useful for tracking practice tempos, figuring out the tempos of songs, and building an association with how different BPMs feel.

And the BPMs are also listed in the sheet music and tab PDF in your Course Extras.